Cookies for every occasion

P1040744with cardamom and brown sugar.

Nutritional advice at the end of recipe.

Very nice these biscuits! Perfect for a romantic, nice, funny  breakfast … or if you have to ask forgiveness 😉 so let the cookies to “talk” for you!

RECIPE

Preparation: 20 minutes + 20 minutes in the fridge – Cooking time: 10-15 minutes – Difficulty: easy

Ingredients (for about 25 biscuits ) :

  •     350g flour 00
  •     65g durum wheat flour
  •     210g brown sugar
  •     6-7 cardamom pods to flavor 45g of butter
  •     120g soft butter into small pieces
  •     1 egg
  •     1 pinch of salt

Procedure:

Melt 45g of  butter with the cardamom pods in a pan (do not fry the butter ! ).

Source: http://salute.legginotizie.com/il-cardamomo-i-suoi-benefici-sullorganismo-e-sulla-bellezza/

Mix the flour and salt. In a bowl mix in the softened butter and sugar, then add the egg (photo 1) .

1

1

Add the flour and butter flavored (after discarding the cardamom) and form a ball that you will leave in the fridge for at least 30 minutes (photo 2).

2

2

Preheat oven to 180 ° C. Roll out the dough to a thickness of about 5-6 mm and cut out the cookies. I have this nice shaper with letters to write on cookies, but you can create the shapes you prefer!

P1040742

Put the cookies again in the fridge for 10 minutes, then bake for about 10-15 minutes, until the edges are colored.

And here they are! Ready to be read … and enjoyed ! 🙂

P1040743

P1040746

Nutritional Suggestions: Cardamom. This spice, usually unknown, is the fruit of a eastern origin plant, from the same family of ginger. Even Greeks and Romans knew it, used mainly for the production of perfumes due to its aroma a bit pungent. Today it is one of the most expensive spice in the world! After saffron and vanilla.

Among the properties, wu have to remember his anti-inflammatory virtues, so it is a great help to fight urinary tract infections but also cystitis and can also be used to cure swollen gums and sore. Among the natural remedies, it is considered effective chewing cardamom seeds to fight bad breath. Another interesting property is linked to the likely acceleration of metabolism, so it can be used in diets to lose weight, always under the supervision of professionals and not abuse it!

🙂

 

 

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